This too shall pass

Recently, I was talking to a beautiful lady that had lost her very much loved daughter from suicide. This is such a tragedy for all involved. There can be many reasons for people making the decision to end their life however what I do know is that most people are focusing on dis-empowering thoughts & have the delusion of lack of choice at that moment of decision.  

Life is an ever learning journey of self discover. You can have your highs where you want to jump in the air with excitement and then you can have your lows when you might feel like covering your head in bed with a doona & staying there for eternity. You think of your wedding day, when a child is born or winning that award with a smile on your face & then there may be times in dealing with a relationship breakup, grief or financial hardship. The thing is that no-one in the world is immune to the challenge that is Life. Life is designed with problems built in, it is how we see these problems & the strategies we implement to overcome them that is the key.

Please remember that when life is tough & you feel that you have no other options, know that you do. You may not see them just in that moment. I love the saying, "This too shall pass", remember this when you have a challenge & know that there is always tomorrow, next month, next year that things will look different than they do today. If you feel stuck, get professional help and if they do not help, find someone that does. You do not have to face this challenge of life alone. This is your life, make it fabulous :)